Kickboxing

Kickboxing at the bar, we have several kickboxing coaches all are former champions and highly qualified to reach this exciting martial art, utilising stretching, cardio and impact training to develop your legs in the same was as your hands making it a formidable martial art for self defence and an incredible option for getting fit and agile, we also offer a full belt grading system in kickboxing which allows progression from white belt all the way to the coverted Black Belt all overseen by our chief insructor Sifu Nick Brewer, at the Bar gym we have produced professional World Kickboxing champions and still continue to do so, who know's you could be the next Champion of the world.