Worthings Premier CONTRACT FREE GYM

STRENGTH:COMBAT:FITNESS

01903 236664

The Bar is home to some of the Best Strength equipement around and has been designed by its members to give you the best training facility around.

 

We have equipment for all major muscle groups and grouped in order to maximise your workout, our equipment includes:

 

 

 

OLYMPIC PLATE LOADED:

CHEST PRESS

SHOULDER PRESS

SMITH MACHINE

SEATED ROW

OLYMPIC DECLINE BENCH

OLYMPIC FLAT/ INCLINE BENCH

LEG PRESS

REVERSE LEG CURL

SEATED CALF RAISE

 

 

CARDIO ZONE:

4 X TREADMILLS

1 X RECUMBERANT BIKE

1 X UPRIGHT BIKE

2 X CROSS TRAINERS

2 X CONCEPT 2 ROWER

1 X GRAPPLER ROPE CLIMB

 

 

 

 

 

 

FREEWEIGHTS:

2 X DUMBELLS 2.5KG - 50KG

OLYMPIC SQUAT POWER RACK

OLYMPIC DROP PLATFORM

2 X OLYMPIC WALL RACKS

VARIETY OF OLYMPIC BARS

KETTLEBELLS 6KG - 28KG

STRONGMAN LOG BAR

OLYMPIC DISCS 2000KG

VARIOUS DUMBELL BENCHES

 

 

 

PIN AND CABLE MACHINES:

LAT PULL DOWN

SEATED FRONT LEG EXTENSION

LARGE MULTI CABLE JUNGLE

COMPACT CABLE CROSSOVER

AB CRUNCH MACHINE

LEG PRESS

FUNCTIONAL FITNESS:

BATTLE ROPES

PUNCH BAGS

MONKEY BARS

SISSY SQUAT

MEDICINE BALLS VARIOUS

FIT BALLS

STRETCH AREA:

MIRRORED STRETCH AREA

AB ROLLER

PRESS UP BARS

FOCUS MITS / GLOVES

SKIP ROPES

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